Demystifying interoceptive exposure: What it is, why it works, and how to do it
Implement Interoceptive Exposure Effectively
Do your clients avoid emotions because of how uncomfortable they feel? Are they afraid of strong physical sensations like a racing heart, dizziness, nausea, or shortness of breath? Interoceptive exposure is a technique designed to help clients face these sensations in a safe, structured way so they can learn they’re not dangerous and gain more confidence in managing strong emotions.
Although it’s one of the most powerful tools for treating emotional disorders, interoceptive exposure is also the exercise clinicians most often report feeling anxious about using with clients. Concerns about it being “too hard” for clients, or even unsafe, are common. The purpose of this workshop is to empower clinicians to understand this tool and implement it in their practice.
Whether you’re brand-new to interoceptive exposure, familiar with it but hesitant to try, or simply looking to sharpen your skills, this workshop is for you. Using the latest science, we’ll clarify what interoceptive exposure is (and isn’t), why it works, and how to do it effectively. Through hands-on practice, you’ll learn how to present it in everyday language, design exercises that fit your clients’ needs, and navigate common concerns with confidence.
You’ll leave not only with a clear framework but also the practical skills and reassurance to start using this intervention more comfortably in your own practice.
Upon completion of the training, participants will be able to:
Meet your instructors
At the Unified Protocol Institute, all of our trainers are practicing Unified Protocol therapists. Our team is backed by deep academic ties and brings decades of experience to the UPI’s educational programs. We are bridging the gap between cutting-edge research and real-world impact, equipping therapists to enhance their skillset through the use of evidence-based, flexible intervention.
Dr. Robbins received her Ph.D. in Clinical Psychology from Boston University where she focused on the development and evaluation of the Unified Protocol (UP) under the mentorship of Dr. David Barlow. As part of her work, she specialized in the application of the UP to dysregulated anger. Dr. Robbins completed a predoctoral internship at the Durham VA and postdoctoral training at the Center for Misophonia and Emotion Regulation at Duke University Medical Center. She is a co-author of the UP and an expert national trainer. Dr. Robbins is a licensed clinical psychologist and currently works at Triangle Area Psychology Clinic in Durham, NC, where she provides clinical services to patients and trains therapists to deliver the UP. She has published numerous peer-review papers on the development, adaptation, and evaluation of transdiagnostic treatments. She is passionate about providing evidence-based treatments to patients and training providers to deliver these treatments.
In-depth and practical
This workshop includes exactly what you need to start learning the Unified Protocol.
Learn from the source
This on-demand workshop is led by UPI co-director and expert trainer, Clair Robbins, PhD.
3 hours of video content
This on-demand educational offering includes the full recording from our most recent workshop held live on Zoom.
3 CEs available through APA¹
This workshop is eligible to receive up to 3 CE credits for practicing clinicians. Credits are awarded only for verified attendance and passing a final quiz with 75% or above.
Membership options
Save up to 33%
Basic
$99/ quarter
Includes access to:
- Clinical Demonstration Video Library
- Digital access to the UP Therapist Guide and Workbook
- Audio learning modules (learn on the go)
- 50% off all workshop recordings (CE Eligible)
- Exclusive access to new tools + resources
Premium
$149/ quarter
Includes everything in Basic, plus:
- Access to all past + future workshop recordings
- 25% discount on all live workshops (CE eligible)
- Monthly office hours + Q&A with UPI instructors
Enterprise
Custom
Includes everything in Premium, plus:
- Priority support and access to new tools & resources
- Up to 100 sub-accounts for employees or org. members
- Discounts to live workshops for sub-account holders
- Tailored pricing based on team size
- Premium access for your full staff
...Or buy this workshop only
Access to on-demand workshop recording, eligible for 3 CEs with passing quiz score
$60/one time
Basic
$299/ year
Includes access to:
- Clinical Demonstration Video Library
- Digital access to the UP Therapist Guide and Workbook
- Audio learning modules (learn on the go)
- 50% off all workshop recordings (CE Eligible)
- Exclusive access to new tools + resources
Premium
$399/ year
Includes everything in Basic, plus:
- Access to all past + future workshop recordings
- 25% discount on all live workshops (CE eligible)
- Monthly office hours + Q&A with UPI instructors
Enterprise
Custom
Includes everything in Premium, plus:
- Priority support and access to new tools & resources
- Up to 100 sub-accounts for employees or org. members
- Discounts to live workshops for sub-account holders
- Tailored pricing based on team size
- Premium access for your full staff
CE Info and other fine print
¹Offers 3 CE credits for US-licensed psychologists
The Unified Protocol Institute (UPI) is approved by the American Psychological Association to sponsor continuing education for psychologists. UPI maintains responsibility for this program and its content.
Offers 3 CE credits for US social workers
ASWB ACE credit is currently not offered for this course. However, many social work licensing boards accept CE hours issued by APA-approved sponsors; acceptance is determined by each state board and you can confirm with your state licensing board in advance of registration. If you are unsure how to do so or have any questions, please reach out to us and we can assist: hello@unifiedprotocol.com.
State Licensing Note:
UPI is an APA-approved CE sponsor; however, some states have additional requirements regarding APA sponsorship. The Unified Protocol Institute is not approved by the New York State Education Department as a CE provider. Please check with your state licensing board to confirm whether APA-sponsored CEs will meet your licensure requirements.
Please contact us at hello@unifiedprotocol.com
References
Abramowitz, J. S., Deacon, B. J., & Whiteside, S. P. (2019). Exposure therapy for anxiety: Principles and practice. Guilford Publications.
Blakey, S. M., & Abramowitz, J. S. (2016). The effects of safety behaviors during exposure therapy for anxiety: Critical analysis from an inhibitory learning perspective. Clinical Psychology Review, 49, 1-15.
Boettcher, H., Brake, C. A., & Barlow, D. H. (2016). Origins and outlook of interoceptive exposure. Journal of Behavior Therapy and Experimental Psychiatry, 53, 41-51.
Craske, M. G., Treanor, M., Conway, C. C., Zbozinek, T., & Vervliet, B. (2014). Maximizing exposure therapy: An inhibitory learning approach. Behaviour research and therapy, 58, 10-23.
There is no known commercial support for this program.