Downward Arrow Exercise (Therapist Jackie & “Jean”) – Unified Protocol Institute

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Clinical Demonstration Training Videos

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Welcome to your course!
Free Digital Access to the Therapist Guide & Workbook
What is the Unified Protocol UP?
Patient Introduction: "Alex"
Patient Introduction: "Christina"
Patient Introduction: "Jean"
Patient Introduction: "Louis"
Patient Introduction: "Mike"
Patient Introduction: "Paul"
What is an Emotional Disorder?

How to Introduce the UP and the Model of Emotional Disorders (Therapist Ariel & "Alex")
How to Introduce the UP and the Model of Emotional Disorders (Therapist Ariel & "Mike")
How to Introduce the UP and the Model of Emotional Disorders (Therapist Clair & "Paul")
How to Introduce the UP and Treatment Logistics (Therapist Clair & "Christina")
Managing Patient Concerns About Exposure (Therapist Clair & "Christina")
How to Introduce Objective and Subjective Monitoring (Therapist Clair & "Christina")

Psychoeducation on Motivation (Therapist Clair & "Louis")
Psychoeducation on Motivation and Setting Goals (Therapist Clair & "Paul")
Setting Goals (Therapist Clair & "Louis")
Decisional Balance Exercise (Therapist Clair & "Paul")
Decisional Balance Exercise (Therapist Clair & "Louis")
Troubleshooting

Psychoeducation on Emotions (Therapist Ariel & "Mike")
Psychoeducation on Emotions (Therapist Clair & "Paul")
Psychoeducation on Emotions (Therapist Jackie & "Jean")
The Three-Component Model of Emotion (Therapist Ariel & "Mike")
The Three-Component Model of Emotion (Therapist Clair & "Paul")
The Three-Component Model of Emotion (Therapist Molly & "Jean")
The ARC of Emotions (Therapist Ariel & "Alex")
The ARC of Emotions (Therapist Jackie & "Jean")
Homework Review of the ARC of Emotions (Therapist Clair & "Christina")
Troubleshooting

Psychoeducation on Mindful Emotion Awareness (Therapist Clair & "Christina")
Psychoeducation on Mindful Emotion Awareness (Therapist Clair & "Mike")
Nonjudgemental Emotion Awareness (Therapist Clair & "Mike")
Mindful Emotion Meditation Exercise (Therapist Clair & "Christina")
Addressing Common Myths About Mindfulness (Therapist Clair & "Mike")
Addressing Common Myths About Mindfulness (Therapist Clair & "Christina")
Homework Review of Emotion Meditation Exercise (Therapist Clair & "Christina")
Mindful Mood Induction (Therapist Clair & "Christina")
Anchoring in the Present (Therapist Clair & "Christina")
Homework Review of Mindful Mood Induction (Therapist Clair & "Christina")
Troubleshooting

Introduction to Cognitive Flexibility (Therapist Ariel & "Mike")
Introduction to Cognitive Flexibility (Therapist Jackie & "Jean")
The Relationship between Thoughts and Emotions (Therapist Jackie and "Jean")
The Relationship between Thought and Emotions, Automatic Thoughts (Therapist Jackie & "Alex")
The Relationship Between Thoughts and Emotions, Automatic Thoughts, and Thinking Traps (Therapist Ariel & "Mike")
Automatic Thoughts and the Ambiguous Picture Exercise (Therapist Jackie & "Jean")
Thinking Traps (Therapist Jackie & "Alex")
Thinking Traps (Therapist Jackie & "Jean")
Cognitive Flexibility Practice (Therapist Jackie & "Alex")
Cognitive Flexibility about Discrimination (Therapist Jackie & "Alex")
Homework Review of Cognitive Flexibility (Therapist Claire & "Louis")
Core Beliefs (Therapist Jackie & "Jean")
Downward Arrow Exercise (Therapist Jackie & "Jean")
Generating a More Flexible Core Belief (Therapist Jackie & "Jean")
Troubleshooting

Psychoeducation About Emotional Behaviors (Therapist Clair & "Paul")
Psychoeducation About Emotional Behaviors and How to Identify Them (Therapist Clair & "Louis")
Identifying Emotional Behaviors (Therapist Clair & "Paul")
Psychoeducation About Alternative Actions and How to Identify Them (Therapist Clair & "Louis")
Psychoeducation About Alternative Actions (Therapist Clair & "Paul")
Identifying Alternative Actions (Therapist Clair & "Paul")
Troubleshooting

Psychoeducation About Physical Sensations and Interoceptive Exposure (Therapist Jackie & "Alex")
Psychoeducation About Physical Sensations and Interoceptive Exposure (Therapist Clair & "Louis")
Conducting an Interoceptive Exposure for Anxiety (Therapist Jackie & "Alex")
Conducting an Interoceptive Exposure for Depression (Therapist Clair & "Louis")
Troubleshooting

Psychoeducation About Emotion Exposure (Therapist Molly & "Jean")
Psychoeducation About Emotion Exposure (Therapist Ariel & "Alex")
Creating an Emotion Exposure Hierarchy (Therapist Molly & "Jean")
Creating an Emotion Exposure Hierarchy (Therapist Ariel & "Alex")
Emotion Exposure (Therapist Ariel & "Alex")
Emotion Exposure (Therapist Clair & "Christina")
Homework Review of an Emotion Exposure (Therapist Molly & "Jean")
Troubleshooting

Troubleshooting
Review of Treatment Skills (Therapist Jackie & “Paul”)
Treatment Progress Review (Therapist Jackie & “Paul”)
Progress Evaluation Worksheet (Therapist Jackie & “Paul”)
Practice Plan Worksheet (Therapist Jackie & “Paul”)
Setting Expectations for Life After Treatment (Therapist Jackie & “Paul”)

Downward Arrow Exercise (Therapist Jackie & “Jean”)

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